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 Plant damage in the bedroom to health

There is a well-known belief that plants are harmful in the home, so what are the harms of plants in the bedroom? What is the validity of this belief?


Plants give a refreshing aesthetic to the home, especially the bedroom, but what about plant damage in the bedroom? Are there safe plants to put inside the house?

Plant damage in the bedroom


Many people often place indoor plants in the bedroom, but what are the harms of plants in the bedroom?

The most important potential harm to placing plants in the bedroom is to reduce the proportion of oxygen in the air, as plants produce carbon dioxide gas instead of oxygen, especially at night times and due to the absence of sun from these plants, for the sake of metabolism.
Carbon dioxide causes harm to humans, especially when exposed to you in large quantities and inside a closed room, which is harmful to humans and unhealthy for the respiratory system.

Is Placing Plants In The Bedroom Really Dangerous?


There is an old belief that plants produce carbon dioxide, especially at nighttime, and reduce the percentage of oxygen in the atmosphere, but this is not considered harmful as much as some belief.

As the amount of carbon dioxide produced by plants is insignificant and does not cause harm to humans, contrary to popular belief, and some other plants produce oxygen even at night times.

Plants are useful in filtering and purifying the formaldehyde present in the atmosphere of the room, in addition to benzene and substances that cause allergies in the atmosphere, so that this leads to the purification of the atmosphere in the bedroom.

Some plants, on the other hand, secrete volatile oils that help people get into a deep sleep, and these plants are a good choice for bedrooms.

Suitable options for plants in the bedrooms


Here are some suitable plant options for placing in bedrooms:

1. Jasmine plant


The jasmine plant is one of the very beautiful plants and is distinguished by the white flower color and the beautiful acrid scent of the essential oils that it produces, which gives relaxation to the human being, the jasmine plant helps in reducing stress significantly and helps to sleep during the night.

2. Snake plant


The snake plant helps to purify the air greatly, as it helps get rid of some chemicals in the air, such as: selenium, trichloroethylene, toluene, benzene, and formaldehyde.

3. Spider plant


Spiderweed helps purify the bedroom from many chemicals, such as: benzene, formaldehyde, carbon monoxide, and xylene.

Spiderweed survives through indirect sun exposure and little water.

4. The gardenia plant


The Gardenia plant is suitable for playing indoors, but it requires care and attention. Gardenia helps reduce stress in a person greatly and provides him with relaxation that helps sleep.

All you have to do is place your gardenia plant near an indirect source of the sun, in addition to the plant’s need to keep the soil moist most of the time.

5. Aloe vera


The aloe vera plant produces oxygen at night, making it a great choice for the bedroom.

Taking care of the aloe vera plant is not complicated and simple, as this plant can survive for 3 weeks without water. Aloe vera is also known for its many benefits for human health and skin.
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