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Pelvic pain when pregnant in the ninth month

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 Pelvic pain when pregnant in the ninth month

If you are pregnant in your ninth month and feel pain in the pelvic region, we recommend that you read the following article to find out the causes of pelvic pain when pregnant in the ninth month.

Pelvic pain when pregnant in the ninth month

Pelvic pain in a pregnant woman in the ninth month is one of the most common and bothersome symptoms during pregnancy, and it is called pelvic girdle pain. What are the causes of this symptom? How is it dealt with?

What are the causes of feeling pelvic pain when pregnant in the ninth month?


The reason for the occurrence of pelvic pain in a pregnant woman in the ninth month is due to the following reasons:

  • The three pelvic joints move in uneven proportions, which leads to instability and pain in the pelvic girdle.
  • Increasing the weight of the fetus in the mother's womb, along with changing the way of movement, standing, or sitting will increase the pressure on the pelvic area and the feeling of pain.
  • A pregnant woman is more likely to have pelvic pain if there is a previous injury or hypermobility syndrome that causes the joints to stretch more than usual.

What are the symptoms of pelvic pain when pregnant in the ninth month?


A pregnant woman may feel pain in several locations of the pelvis, such as: the area above the pubic bone, the sides of the back, or the thighs and the perineum.

In addition, a pregnant woman may hear a crackling sound in the pelvic bones with increased pain when doing some movements and daily activities such as walking, leg movement when getting out of the car, while wearing clothes, and turning during sleep.

How to deal with pelvic pain when pregnant in the ninth month


Here are some practical steps that may help a pregnant woman relieve pelvic pain:

  • Take care to take a warm bath. It may help reduce stress and relax muscles.
  • Avoid wearing high-heeled shoes.
  • Not standing or leaning on one leg.
  • Avoiding all activities that include unbalanced positions of the pelvis, such as squatting, body rolling, or bending to lift something on one thigh, or pulling and pushing to one side of the body.
  • Maintaining physical activity within the permissible limit and in proportion to the health status.
  • Avoid activities and movements that may aggravate the posture and increase the pain.
  • The necessity to rest or sit down whenever the opportunity arises.
  • Finding alternative sleeping positions, and placing pillows between the feet to ensure comfort and reduce pressure.

What treatments are available for pelvic pain?


Often a physical therapist will evaluate the condition and create a treatment plan, which may include the following:

  • Do some exercises to strengthen the muscles of the abdomen and pelvic floor.
  • Treatment with cold and hot compresses, acupuncture, or electrical nerve stimulation.
  • Wear a support belt regularly.
  • Use a crutch.
  • Pain relievers may be needed if the pain is severe.
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