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Important information about hip pain after childbirth

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Important information about hip pain after childbirth

Can hip pain continue into the postpartum period? What are the causes of hip pain after childbirth? All this and more, we will learn about it in the following article.

Important information about hip pain after childbirth

One of the pregnancy pains that a woman may feel despite the end of the period of pregnancy and childbirth is hip pain, which may appear after childbirth for many reasons related to the pelvic bones and other reasons. Learn the most important information about hip pain after childbirth in the following article:

Causes of postpartum hip pain


There are many factors that may cause hip pain after childbirth, and among the causes of hip pain after childbirth, we mention:

1. Pelvic girdle Pain

Pelvic girdle pain associated with pregnancy, or separated pubic symphysis, is one of the causes of postpartum hip pain and is caused by instability of the pelvic bones that creates a gap between the two front pelvic bones.
This gap may be caused by the position of the fetus during pregnancy in the womb, causing the two bones to diverge, or by the secretion of a hormone that relaxes the cartilages of the hip, causing an increase in the flexibility of the pelvis.

Pain from pelvic girdle pain associated with pregnancy can be very severe, and hip pain usually lasts between 3 and 8 months after birth.

2. Piriformis Syndrome

Piriformis syndrome is one of the causes of postpartum hip pain and one of the rare syndromes that arise from a blockage of a nerve in the hip known as sciatica. This syndrome results from the continuous increase in the size of the fetus, which leads to the formation of excessive pressure on the nerves.

The pain from piriformis syndrome is similar to that of hitting the elbow bone or feels like a shock.

3. Hyperthyroidism

Many pregnant women may develop hyperthyroidism, and it may sometimes be a cause of hip pain after childbirth, as hyperthyroidism during pregnancy may cause toxic thyrotoxic myopathy, which in turn causes pelvic pain.

4. Fracture of the coccyx bone

The coccyx is one of the bones at the end of the spine, and a fracture of the coccyx bone is one of the causes of hip pain after birth, and it can result during childbirth due to the wrong or rapid exit of the child from the womb. The pain may last for weeks to months.

Symptoms of postpartum hip pain


In addition to the feeling of hip pain, which can range from mild to severe, many symptoms may appear depending on the cause of postpartum hip pain. Among these symptoms we mention:

  • Increased hip pain when carrying heavy objects or standing for long periods.
  • Feeling pain during sleep, or when using the bathroom, or when having sexual intercourse.
  • Difficulty walking normally.
  • Feeling of pain in the lower back or leg.
  • A popping sound appears when the hip is moving.

Treating postpartum hip pain


There are several treatments, depending on the cause of postpartum hip pain. Among these methods we mention:

  • Putting cold or warm compresses on the site of pain.
  • Change from a sleeping or sitting position, and you can use a comfortable pillow to sit on.
  • The use of special belts increases the stability of the hip.
  • Use of sedative medications, such as: paracetamol or ibuprofen.
  • Doing some appropriate exercises after pregnancy, such as: yoga or swimming.
  • Resorting to physical therapy helps relax the hip and pelvic muscles.
  • Surgery if none of the previous methods were successful.
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