recent
Hot news

Benefits of apricots for the skin: Numerous and wonderful

Home
 Benefits of apricots for the skin: Numerous and wonderful

What are the benefits of apricots for the skin? And how can this delicious fruit help improve the appearance of your skin? Important information in this article.

Benefits of apricots for the skin: Numerous and wonderful

Not only are apricots a delicious fruit that can be enjoyed as a refreshing snack, but apricots and some natural products extracted from them may have many benefits for the skin and beauty. In this article, we will discuss the benefits of apricots for the skin:

Benefits of apricots for the skin


Let's review the most important potential benefits of apricots for the skin:

1. Treatment and resistance of some skin diseases

The oil extracted from the bitter pulp of the apricot seed can help treat and combat some skin problems when applied topically to the skin. These are the most prominent skin problems that apricot oil may be helpful in treating: eczema, psoriasis, and scabies.
The potential effectiveness of apricot seed oil in this regard is due to the oil’s containment of: gamma-linolenic acid, vitamin E, and some vitamins and other substances that are beneficial for the skin.

2. Resist some signs of skin aging

Apricot fruits and the oil extracted from them may help fight many signs of skin aging and slow their appearance, especially the following signs of aging: wrinkles, liver spots, and fine lines.

The reason behind the benefits of apricots for the skin in this regard is due to the richness of apricots and its oil with vitamin E and some antioxidants, which may help:

  • Stimulate skin cells to regenerate regularly.
  • Protect the skin from the negative influence of free radicals.
  • Enhance skin elasticity, stimulate the skin to produce collagen.
3. Protect the skin from UV rays

Apricots contain nutrients that may have an important role in protecting skin cells from the harmful effect that ultraviolet rays may cause on them, such as the following nutrients and substances: vitamin E, vitamin C, and beta-carotenoids.

The combination of the elements mentioned in apricots means that apricots may help protect the skin from ultraviolet rays and their consequences, such as sunburn, and signs of aging.

4. Moisturizing the skin in a natural way

Apricots, especially fresh apricots, contain a relatively large amount of water, so eating them may help keep skin hydrated and healthy.

Apricots also contain many other nutrients that may contribute to raising skin moisture levels, such as: omega-3 fatty acids and vitamin A.

5. Benefits of apricots for other skin

Apricot and its oil may have many other benefits for your skin, such as:

  • Maintaining the overall health of the skin, and giving the skin and complexion a smooth and beautiful appearance.
  • Exfoliate the skin from dead cells, especially when using apricot oil topically on the skin.

Apricot recipes for the skin


You can get the benefits of apricots for the skin either by eating apricots regularly or by applying one of the following apricot masks:

  • Mask of apricot and orange: To moisturize the skin


Follow this method to apply a mask and to get the benefits of apricots for the skin:

  1. The contents of the apricot mask are prepared, which are: one ripe apricot, one tablespoon of orange juice, and 3 spoons of honey.
  2. Mash the apricot pulp with orange juice and honey.
  3. Apply the apricot mask to the skin of the face, and leave it for 30 minutes until it dries on the skin.
  4. The mask was washed off the skin with water and reapplied once a week.
  • Apricot and avocado mask: freshness for sensitive skin

Follow this method to apply the mask and take advantage of it:

  1. Prepare the ingredients for the apricot mask, and include the following: an avocado and an apricot.
  2. The avocado pulp is extracted and placed in a food processor, then the pulp taken from half of the apricot is added to it and the ingredients are mashed well.
  3. Apply apricot and avocado paste on the face, then rinse it off with warm water after 20 minutes.
  4. This mask is reapplied on the skin of the face once a week.
  • Apricot and Oatmeal Scrub: for a fresh complexion

Follow this method to apply the mask and take advantage of it:

  1. Prepare the ingredients for the apricot mask, and include the following: a small apricot, a spoonful of ground oats, and a spoonful of rosewater.
  2. Mash the apricots with the rest of the ingredients in a food processor.
  3. Gently massage facial skin with the mixture for five continuous minutes.
  4. Leave the mask on the skin for 10 minutes, then wash the face.
  • Mask of apricot with almonds: to get rid of tares

Follow this method to apply a mask and to get the benefits of apricots for the skin:

  1. Prepare the ingredients. These include 2 apricots, 2 tablespoons of natural honey, and 3 tablespoons of ground almonds.
  2. Mash the apricot pulp and mix with the rest of the ingredients.
  3. Massage the affected areas with the mixture for 10 continuous minutes.
  4. Leave this mask on the skin for 20 minutes, then wash the skin with clean water.
  5. Repeat the mask once a week.

Harmful apricots for the body


Apricots may stimulate an allergic reaction in some people, especially when consuming dried apricots, which may contain sulfites, and this substance may be present in some dried foods and may stimulate some health complications such as an asthma attack.
google-playkhamsatmostaqltradent