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Eye redness after showering: important information for you

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 Eye redness after showering: important information for you

Have you ever noticed eye redness after showering? Learn in this article the most important reasons behind this and how to treat.



Eye redness can be noticed many times, especially when exposed to dust or infection, but what causes redness in the eyes after a shower? Learn in this article the causes, methods of treatment and prevention:

Causes of redness of the eye after bathing


Many people wonder about the reasons behind the redness of the eyes after bathing, even though the eyes are not exposed to any bacterial or viral infection, here are the most important reasons behind this:

1. Bathing water


Many people use tap water for bathing, which contains salts, many minerals and pollutants at times, which in turn cause redness of the eyes when they enter a large amount into the eyes or by rubbing the eyes during the shower.

2. shampoo


The shampoo contains chemicals that cause redness in the eyes when exposed to direct and heavy exposure.

3. Bath time


Taking a long shower leads to the expansion of the blood vessels inside the eyes, which in turn causes them to become red.

4. Exposure to hot water


Many people use hot water to shower, especially in winter times, which leads to expansion of blood vessels inside the eyes and throughout the body. The expansion of the blood vessels causes a decrease in pressure at times, and a feeling of headache and dizziness.

Red eyes can also be noticed when bathing in pool water or after swimming, and this is due to exposure to chlorine that is often added to pool water.

Swimming goggles can be worn to reduce redness in the eyes caused by chlorinated water.

How can red eyes be treated?


The following are the most important methods that can be used to treat red eyes in an effective and fast way:

1. Apply cold compresses


Bandages, cotton, or a piece of clean cloth can be placed inside a bowl of cold water and put on the eyes in order to reduce redness, and it is worth noting that warm water can also be used in order to reduce redness of the eyes.

2. Use hypoallergenic drops


Anti-allergic eye drops that contain antihistamines can be used to reduce redness in the eyes after bathing, but it is advised to consult a doctor about this.

3. Moisturize the eyes


Eye drops can be used, as these drops do not contain any medicinal substances, but are used to moisturize and clean the eyes only.

Moisturizing eye drops can be used as needed and after showering, especially if the eyes are very dry.

4. Wash the eyes and eyelids


Make sure to wash the eyes and eyelids frequently, about 3-4 times a day, in order to remove the dust and dirt inside them.

5. Avoid wearing contaminated lenses


Dispose of contaminated lenses immediately, as contaminated lenses lead to infection of the eyes with various infectious diseases and lead to redness.

6. Wear glasses


It is recommended to wear sunglasses when going outside, especially for sensitive eyes, as this helps protect them and prevent redness.


Tips for maintaining healthy eyes


The following are the most important tips that can be followed in order to keep the eyes healthy at all times:

Rest the eyes


You should avoid using any cosmetic eye make-up, such as mascara from time to time, in order to comfort the eyes for some time, and it is advised to use sunglasses when going outside the home in addition to wearing special glasses when dealing with devices or chemicals.

Constantly moisturizing the eyes


Dry eyes are more prone to inflammation and redness from time to time, so it is advised to keep the eyes in a moist state as much as possible.

It is also advised to quit smoking and avoid constant exposure to the air of cooling devices that cause dehydration, and it is also recommended to use devices that maintain humidity inside the home.

It is worth noting that some medications can also dry out the eyes.

Avoid touching eyes

Be careful if you want to touch the eyes at any time of the day, as you must wash your hands thoroughly before touching the eyes and before putting on contact lenses.

See a doctor


It is advised to see a doctor when you notice red eyes constantly and a sense of pain or blurred vision, immediately and periodically.
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