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Causes of cold parties in summer

 Causes of cold parties in summer

What are the causes of cold parties in summer? Are there home remedies? And when should I see a doctor? Find out the answer after reading the article.

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Often the extremities get cold in the winter due to the body losing heat, but what about the causes of the cold extremities in the summer? We will talk about it in this article:

Causes of cold parties in summer

The reasons for the coldness of the parties in the summer despite the warm weather are many, which include:

Raynaud's disease

Raynaud's disease works by narrowing the blood vessels, which reduces blood flow to the extremities and thus increases their coldness. This disease has two types: the first is unknown, the causes of its occurrence, and the second occurs for several reasons, such as:

  • Rheumatoid arthritis.
  • Lupus.
  • Scleroderma.
  • Pulmonary hypertension.
  • Sjogren's syndrome.

Stress and anxiety

Tension and stress causes adrenaline to be released into the bloodstream, which in turn works to narrow the blood vessels, which reduces the blood supply to the extremities and causes them to become cold.

Impaired circulation and blood flow

Problems with blood flow cause the extremities to get cold, due to insufficient blood flow to them, and these problems include:

  • High cholesterol in the blood, which may help to form platelets in the blood vessels, making it more difficult for blood to reach the extremities.
  • Prolonged sitting and lack of movement.
  • Some heart problems.


If moderate to severe anemia causes cold extremities, it may appear as a result of several reasons, such as: iron deficiency, vitamin B12 deficiency, folate deficiency, or the presence of kidney disease.

Having diabetes

High blood sugar narrows blood vessels, which prevents blood flow to the extremities and causes them to become cold, and it may also cause nerve damage that results in diabetes and when it is not controlled coldly in the extremities as well.

Nerve damage occurs

Nerve damage is one of the causes of cold extremities, which arises as a result of several reasons, such as: a nerve injury, frostbite, or kidney disease.

Underactive thyroid gland

The thyroid gland produces the thyroid hormone, which is responsible for the body's metabolism, which includes blood flow and body temperature, so any factor that leads to laziness in the thyroid gland affects blood flow to the extremities and temperature, which causes cold extremities.

Vitamin B12 deficiency

Vitamin B12 deficiency causes coldness in the extremities in addition to numbness in them, apart from that, the body does not produce this vitamin, so you must focus on consuming it from its natural sources, such as milk and its derivatives.

Peripheral artery disease

Peripheral artery disease prevents blood flow to the extremities, causing them to become cold. This disease affects 33% of people with diabetes who are over fifty years old, but this disease may affect people who do not suffer from diabetes as well.


Smoking wounds the blood vessels, and it may damage the blood vessels leaving the heart in the long run, which reduces the blood supply to the extremities and causes them to become cold.

Other reasons cause cold parties in the summer

There are other factors that may lead to cold extremities in the summer which include:

  • High temperature, which leads to infection with cold and cold limbs.
  • Indigestion.
  • Mommy, menstrual cycle.

The groups most vulnerable to cold extremities in the summer

There are groups who have additional factors to become more susceptible to cold extremities in the summer, and they are: infants, and the elderly, as follows:

1. Infants

Children are more vulnerable to infection because the body's thermoregulatory system is not yet complete, and infants lose heat quickly because the percentage of subcutaneous fat is low, and the body area is large compared to their weight.

2. Older people

The body loses the ability to regulate heat with age, because the arteries do not contract enough to maintain the temperature.